Daily one small millet food taken is good for health. Samai Idly is very tasty so kids also like this prepare the food and serve it . Its prevent the diabetes. Daily eat and make your life healthy.
Ingredients :
Samai rice(little millet) - 2 cups
Idly rice - 2 cups
Urad dhal - 1 cup
Fenugreek seeds - 1 teaspoon
Preparation Method:
- Rices are washed it after soaked together.
- Another bowl urad dhal with fenugreek seeds soaked it atleast 4 to 5 hrs.
- After 4 to 5 hrs drain the urad dhal but don't throw the water it's used for grinding purpose.
- Now grind for a little bit of water added in urad dhal grind till batter is fluffy.
- Grind for 15 to 20 minutes only.
- Pour the urad dhal batter in big bowl.
- Drain the rice and grind it smooth batter its make should not be too thick ro thin.
- Mixed urad dhal batter and rice batter with salt, tight the bowl and keep it aside for 8 to 9 hrs.(overnight)
- Next day morning the batter is ferment and increasing the double volume.
- Take Idly vessel or Idly cooker put in 2 cup of water and heated it.
- Grease the oil with idly mould.
- Smoothly shuffle the batter and pour the idly moulds and put on the stream vessel.
- Keep cooking for 10 minutes and remove the moulds and serve it with coconut chuttney or sambar.
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